A dosa (also dosai or dosha or dose or 'thosai') is a thin pancake or crepe originating from South India, made from a fermented batter predominantly consisting of lentils and rice. It is somewhat similar to a crepe in appearance, although savoury flavours are generally emphasized (sweet variants also exist). Its main ingredients are rice and black gram, ground together in a fine, smooth batter
Extremely healthy, they are a good source of protein for vegetarians. Soya chunks are defatted soy flour product also known as by product of soybean oil which is a healthy alternative to meat items. Soya chunks can be added to salads, gravy or rice and can make a healthy nourishing meal.